When most people think of the word diet, they think of something people go on for a short period of time to lose weight.
However the actual meaning of the word diet would be better described as the kinds of foods a person or community habitually eat.
The Standard Australian Diet (what most people in our community consider normal eating) is unfortunately far from optimal for long-term health and wellness.
Our food courts and supermarkets are filled with overweight adults and kids.
Our lunch boxes are full of white bread, processed ham, antibiotic and hormone-riddled meat, and packaged goods not even fit enough for an ant to eat.
LEAN & GREEN aims to turn this around and open more people's eyes to a new world of healthy, cruelty-free meal options.